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Gentle Hatha for BeginnersPopular

Gentle Hatha for Beginners

★ 4.960 minbeginnerOnline & In-Studio

Perfect introduction to yoga with foundational poses and alignment.

Trainer
Priya Sharma
Session type
group
Available slots
09:00, 17:00
₹699
Book NowBrowse All

About This Session

A gentle introduction to yoga fundamentals including alignment, breathing, and foundational poses. Perfect for first-timers or anyone returning after a break. Move at a comfortable pace with plenty of instruction.

Session highlights

  • Pose breakdowns
  • Alignment focus
  • Relaxation techniques

What's included

  • Beginner-friendly pacing
  • Props available in-studio
  • Take-home practice sheet
Priya Sharma

Priya Sharma

Hatha & Vinyasa · 8 years · ★ 4.9

Reviews (3)

Pooja N.

12 Feb 2025

★ 5

As a complete beginner I felt supported throughout. Highly recommend.

Vikash T.

30 Jan 2025

★ 5

Clear instructions and no pressure. Great first yoga class.

Anjali D.

18 Jan 2025

★ 5

Priya is patient and explains every pose beautifully.

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