FitYoga
  • Home
  • About
  • Services
  • Contact
HomeServicesProfile
← Back to Services
Meditation & BreathworkPopular

Meditation & Breathwork

★ 4.845 minallOnline

Guided meditation for stress relief and mental clarity.

Trainer
Meera Iyer
Session type
group
Scheduling
Times vary by trainer and date — choose both when you book.
₹599
Book NowBrowse All

About This Session

Guided meditation and pranayama for mental clarity and stress management. Learn techniques you can practice daily. No prior experience required.

Session highlights

  • Breathwork techniques
  • Guided visualization
  • Mindfulness tools

What's included

  • Audio recording of session
  • Daily practice guide
  • Q&A with instructor
Meera Iyer

Meera Iyer

Meditation & Mindfulness · 12 years · ★ 4.8

Reviews (6)

Site Client

12 Jun 2026

★ 4

Helpful consultation. Would book a longer follow-up.

Site Client

12 Jun 2026

★ 5

Meera explained everything clearly. Lost 2kg in a month.

Site Client

12 Jun 2026

★ 5

Practical advice I could implement immediately. No fad diets.

Site Client

12 Jun 2026

★ 5

Beautiful session. Left feeling peaceful and centered.

Site Client

12 Jun 2026

★ 5

Reduced my anxiety noticeably. Online format works great.

Site Client

12 Jun 2026

★ 5

Meera's voice is calming. I use the techniques at work daily.

Related Sessions

Online Diet Consultation30 minPopular
all★ 4.8

Online Diet Consultation

Personalized nutrition guidance aligned with your fitness goals.

Meera IyerOnline
₹499
ViewBook Now
Ashtanga Primary Series90 min
advanced★ 4.7

Ashtanga Primary Series

Traditional Ashtanga practice for dedicated practitioners.

Vikram SinghOnline & In-Studio
₹1099
ViewBook Now
Flexibility & Mobility Flow55 min
beginner★ 4.7

Flexibility & Mobility Flow

Improve range of motion and prevent injury with targeted stretches.

Vikram SinghOnline & In-Studio
₹849
ViewBook Now
Gentle Hatha for Beginners60 minPopular
beginner★ 4.8

Gentle Hatha for Beginners

Perfect introduction to yoga with foundational poses and alignment.

Priya SharmaOnline & In-Studio
₹699
ViewBook Now
FitYoga

Transform your body and mind with expert-led yoga and fitness training.

Quick Links

  • Home
  • About
  • Services
  • Policy
  • Contact

Services

  • All Services

Contact

  • 42 Wellness Street, Mumbai
  • +91 98765 43210
  • support@fityoga.com
  • Mon–Sat: 6 AM – 9 PM

© 2026 FitYoga. All rights reserved.